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Sarah HerseSarah Herse
/Daily Body WOD

10/17 - Tuesday Upper Body WOD

5.0|30 min|2 comments
HIIT
Toning
Upper Body
Functional
All Levels
A. Warmup x 3 sets A1. Mock jump rope x 30 seconds A2. Standing twists x 30 seconds... more


Community

C
Cassie 6mo ago
Owwwwww
M
Mel 6mo ago
Great workout!

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