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Sarah HerseSarah Herse
/Daily Body WOD

10/16 - Monday Leg WOD

4.8|30 min|2 comments
Crossfit
Full Body
Athletic Performance
Functional
All Levels
A. Warm-up & activation x 2 Sets A1. Squat hip rotations x 8 reps A2. Russian baby makers x 8... more


Community

C
Cori 6mo ago
🔥
J
Jennifer 6mo ago
Wobbles 🦵It was great! Thank you 😊

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