Sarah Herse
Sarah Herse
/
Daily Body WOD
10/12 - Thursday Arm WOD
4.8
|
30 min
|
1 comment
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A. Warm-up x 3 sets A1. Ground to sky reach x 5 reps A2. Plank Shoulder Taps + Plank Twist x 3 reps
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A
Amy • 6mo ago
Good, fast workout
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