Sarah Herse
Sarah Herse
/
Daily Body WOD
1/8 - Monday Leg WOD
5.0
|
30 min
|
4 comments
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Crossfit
Strength
Lower Body
Legs
Functional
All Levels
A. Warmup x 2 sets A1.Jumping jacks x 30 seconds A2.Pigeon pose pulses x 30 seconds/side
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Community
M
Marybelle • 4mo ago
Back at it for 2024!
J
Jennifer • 4mo ago
I feel that tomorrow! Thank you for the great workout 🏋️♀️
M
Marianne • 4mo ago
Great !
E
Erika • 4mo ago
Glutes on 🔥❤️
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