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Sarah HerseSarah Herse
/Daily Body WOD

1/30 - Tuesday Upper Body WOD

5.0|30 min|3 comments
Strength
Upper Body
Arms
Bikini body
Functional
All Levels
A. Warm-up x 3 Sets: A1. Dumbbell foot taps x 30 reps A2. Twisting mountain climbers x 20 reps... more


Community

M
Mel 3mo ago
Whew… that was great!🔥
J
Jennifer 3mo ago
Another fun 🤩 workout! Thank you 😊
S
Sarah 3mo ago
Arms are burning! Thanks.. in a good way haha

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