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Sarah HerseSarah Herse
/Daily Body WOD

1/26 - Friday Full Body WOD

5.0|30 min|1 comment
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A. Warm-up x 3 Sets A1. No push-up burpee x 5 reps A2. Standing twists x 10 reps... more

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Jennifer • 3mo ago
Loved it! Except for the reverse burpee. I couldn’t land it. I just did hamstring curl on the ball. Any tips for that one?

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