Sarah Herse
Sarah Herse
/
Daily Body WOD
1/23 - Tuesday Upper Body WOD
5.0
|
30 min
|
3 comments
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Crossfit
Strength
Upper Body
Arms
Bikini body
All Levels
A. Warmup x 3 sets A1. Mock jump rope x 30 seconds A2. Standing twists x 30 seconds
...
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Community
L
Lily • 3mo ago
❤️🔥❤️🔥🔥
M
Marybelle • 3mo ago
My triceps will hate me tomorrow.
D
Donna • 3mo ago
Great 👍🏼 🤩
Show More
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