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Sarah HerseSarah Herse
/Daily Body WOD

1/17 - Wednesday Booty WOD

5.0|30 min|1 comment
Strength
Glutes
Lower Body
Athletic Performance
Bodybuilding
All Levels
A. Glute warm-up x 3 sets A1. Ground to sky reach x 5 reps A2. Prisoner good morning x 10 reps... more


Community

J
Jennifer 3mo ago
Sneaky burn 🔥 on the finisher! Thank you for another great workout!

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