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Sarah HerseSarah Herse
/Daily Body WOD

1/16 - Tuesday Upper Body WOD

5.0|30 min|3 comments
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Strength
Toning
Upper Body
Functional
All Levels
Warm-up x 3 sets A1. Mountain climbers x 20 seconds A2. Plank shoulder taps + plank twist x 30 seconds... more

Community

A
Andrea • 3mo ago
Loved this one!!
J
Jennifer • 3mo ago
That was good! 3/ 20 minute bicep curl! 😂I’m sure that was a typo. I just did 20 reps.
S
Sarah • 3mo ago
Felt great!! Got a good pump today! 🥳

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