1/15 - Monday Leg WOD

Name: Playbook - Sarah Herse - 1/15 - Monday Leg WOD
Uploaded: 2024-04-23T22:35:49.442Z
Duration: 30 min
Description: 1/15 - Monday Leg WOD

5.0|30 min|1 comment

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Crossfit

Strength

Lower Body

Functional

All Levels

A. Warm Up x 2 Sets A1. Leg swings x 10/leg A2. Russian baby maker x 10 reps... more

Community

Erika • 3mo ago

This was a killer 🥵🔥❤️

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