Sami Bossert
Sami Bossert
/
Glutes Workouts
Glutes & legs - hacksquat/landmine (75-90 minutes)
5.0
|
75ย min
|
4 comments
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- Cycle sprints 10 min x 20 sec on | 20 sec off - Sumo squat (machine) 3 x 10, 12, 15 - Sumo stance deadlift (machine) 3 x 8,10,12
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D
Danielle โข 7mo ago
Omg ! Butt is on fire ๐ฅ
C
Caitlin โข 2y ago
awesome!
L
Leah โข 2y ago
Side donkey kicks were a challenge but this workout was a real spicy one! ๐ฅ
A
Alex โข 2y ago
It was difficult but I felt so good ๐ช๐ผ
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