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Sami BossertSami Bossert
/Glutes Workouts

Glutes & legs - hacksquat/landmine (75-90 minutes)

5.0|75ย min|4 comments
- Cycle sprints 10 min x 20 sec on | 20 sec off - Sumo squat (machine) 3 x 10, 12, 15 - Sumo stance deadlift (machine) 3 x 8,10,12...ย more


Community

D
Danielle โ€ข 7mo ago
Omg ! Butt is on fire ๐Ÿ”ฅ
C
Caitlin โ€ข 2y ago
awesome!
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Leah โ€ข 2y ago
Side donkey kicks were a challenge but this workout was a real spicy one! ๐Ÿ”ฅ
A
Alex โ€ข 2y ago
It was difficult but I felt so good ๐Ÿ’ช๐Ÿผ

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