This workout is a great one for beginners or those who have minimal to no equipment available to them. This workout is completely
BODYWEIGHT!
...ย more
Community
J
Jaclyn โข 1y ago
This was perfect for a quick burn. Didnโt feel like I was doing much but when finished I felt it ๐๐ผ๐ฅ
B
Briana โข 1y ago
A great glute workout after taking 2 weeks off to get your body moving again!
K
Kimberlee โข 1y ago
A great quick workout!
M
McKenna โข 1y ago
Quick glute pump, but takes about half the time listed
Community