BOOTY CLASSES
Shredding with Sadielee Thomas
Our eight-week on-demand Glute-focused program is structured with two phases. In the initial four weeks, you'll receive new workouts from Monday to Friday, maintaining a consistent routine that emphasizes progressive overload... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.95/5
3
37 min
5/5
3
28 min
4.75/5
2
28 min
5/5
1
29 min
5/5
1
28 min
+5 sessions more
Details
Category
Bodyweight, Weight Lifting, Glutes, Core/Abs, Lower Body, Upper Body, Full Body
Duration
8 weeks, 5 days/week, 30-45 min
Level
All Levels
Equipment
DB, bands, bench, yoga mat
Location
Home
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
T
Taylor • 1mo ago
Came back to this booty program after finishing a few weeks ago I love it so much!
J
Josie • 2mo ago
Shoulders are spicy👌🏼
J
Josie • 2mo ago
Love the workout just wish it had a warm-up and a cool down
W
Whitney • 3mo ago
Your workouts make me feel so strong! Love them!!
E
Emerald • 3mo ago
That was awesome! Loved the cardio ending!!
W
Whitney • 3mo ago
That cardio circuit was killer! 😅