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Sadie JaneSadie Jane
/Featured Meditations

Holding Space Meditation

4.9|15 min|3 comments
Join Jeff in a meditation where he talks about holding space for others. Jeff also runs you through a mini breathwork session at the beginning of the meditation.


Kyle 1y ago
That was exactly what I needed today. Thank you Jeff. Very relaxing and easy to listen and meditate with you.
Kathy 1y ago
Oh that was so powerful! I was getting so antsy sitting through this meditation, but that told me how much I needed to complete it. I can now see my loved one’s actions, holding space for it, but can still see the love flowing through this relationship, not letting that love be affected by my reaction to their actions/instincts. I can still see their love washing over me in waves.
Nicole 1y ago
Yes! Thank you Jeff! So excited to keep learning from you.

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