Ryan Dengler
Ryan Dengler
/
THE DAILY DENGLER
W4/D5 WK 4 Day 5 BENCH, CHEST, & BACK
5.0
|
120 min
|
1 comment
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Bench Protocol: 1 rep @ RPE 6-7 // 75% e1rm 4 x 4 sets
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Anthony • 2y ago
Awesome 👏🏽
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