Ryan Dengler
Ryan Dengler
/
THE DAILY DENGLER
W2/D2 WK 2 Day 2 BENCH, CHEST
4.9
|
90 min
|
2 comments
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Bench Protocol: 1 rep @ RPE 6 // 70% e1rm 5 x 4 sets
Community
K
Kyle • 8mo ago
Solid workout 💪🏻
A
Anthony • 2y ago
Awesome 👏🏽
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