This workout is no joke. It may say 'beginner' but you can make it as hard or as easy as you want. Follow along with me for this real time full body beginner workout!
We need to wake up every muscle group and warm it up to ...more
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Tumi • 8mo ago
Excellent beginner workout. Haven’t exercised in 6 months but could do this- it was challenging but I managed to finish!
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Vanessa • 3y ago
Great!
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Mary • 3y ago
Nice to see you again and wonderful to be back working out. Have an amazing honeymoon. Love, Aunt Mary
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Mary • 3y ago
Back to my workouts with my updated app.
Thanks.
Mary
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Lillian • 3y ago
Omg,I figured why not try this since I finished my 3rd week of beginners. Let's just say,I never thought I would enjoy workouts!
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