Leyla

Excellent beginner workout. Haven’t exercised in 6 months but could do this- it was challenging but I managed to finish!

Tumi Nkosi

Peta

Kyrah

Meghan

This was a good full body with weights and cardio. Had a good sweat happening 😅

Leigh

This is hands down my fav. I feel the burn on my whole body. Always a great workout!

Taunya

Lisa

Davina Salvant

This is a great HIT for full body!! I love it! My girl come through every single time with the workouts I need!!💕

Maribel

Perfect workout for what I was looking for!

Alex

Vanessa

So good. But definitely hard at first before you get a groove. Thank you!!

Kamilah

Great workout! More like these that incorporate gym equipment!!!

Caitlin

Feels amazing to be back at it! Great workout!!!!

Monique

I liked it only had 30 mins to do it and it was perfect.

Grace

Sharriea

Shanakaye Staple

Nice to see you again and wonderful to be back working out. Have an amazing honeymoon. Love, Aunt Mary

Mary Pessaran

Love this one. Its perfect for a full body workout when I need something a little gentle on my knees.

Tiffany Coles

Dana

Reeeka Reeeka

By far my fav work out gets me really sweating so more of these please :)

Taylor

Omg i was dying but it was great! Just had baby so mommy snap back is coming

Sade

alexandra turner

Marissa

Nimia Piper

Great work out! Would love to see the option to play the entire circuit at once and each workout include a warm up!

Irma Orozco

Nadia

Same time and following along the workouts.

Alexandria

Loved this! Please break this one up in sets!

It was great I didn’t have bands so I used dumbbells

McKenzie Flint

Angela

TRIMESTER ONE

TRIMESTER TWO

TRIMESTER THREE

WEEKLY WORKOUTS

MY BDAY CHALLENGE

MENSTRUAL PHASE

21 DAY SWEAT

FRESH START CHALLENGE

4 WK BEGINNER SERIES

6 WK AT HOME FITNESS

1 WK JUMPSTART

4 WK GLUTE SERIES

FULL BODY

UPPER BODY

LOWER BODY

QUICK WORKOUTS

CORE

TUTORIALS

FOLLOW ALONG

Trainer

KETTLEBELL CIRCUIT

FULL BODY (dumbbells and med ball)

FULL BODY BITI BAND + DUMBBELLS

FULL BODY SWEAT

BITI MINI BAND FULL BODY

FULL BODY CIRCUIT (dumbbells only)

BEGINNER FULL BODY

FULL BODY STRENGTH

BANDED FULL BODY

30 MIN HIIT

AT HOME LEGS + UPPER BODY

CARDIO CIRCUIT

FULL BODY WORK

HIIT WORK

FUNCTIONAL FULL BODY

20 MINUTE FULL BODY

FULL BODY - GYM

FULL BODY - HOME

KETTLEBELL WORK

MED BALL WORKOUT

LOW IMPACT FULL BODY

FULL BODY

Sessions (22)

Features that support your success

Comments