SHOULDERS/TRICEPS/ABS

Name: Playbook - Raquel Santos - SHOULDERS/TRICEPS/ABS
Uploaded: 2023-02-26T01:13:09.927Z
Duration: 65 min
Description: SHOULDERS/TRICEPS/ABS

5.0|65 min

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1️⃣ TRISET - Barbell shoulder press - 4x15,12,10,8 - Tricep dips - 4x15 or til failure ... more

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