Raquel Santos
Raquel Santos
/
Upper Body
PUSH DAY (CHEST/SHOULDERS/TRIS)
5.0
|
65 min
|
1 comment
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1️⃣ SUPERSET 1 - Smith Machine or Barbell shoulder press - 4x8 - Push ups - 4x10
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Community
K
Kate • 1y ago
Done! It was a great workout!
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