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Raquel SantosRaquel Santos
/Upper Body

PUSH DAY (CHEST/SHOULDERS/TRIS)

5.0|65 min|1 comment
1️⃣ SUPERSET - Triceps dip (modification: bench dips) - 4x6 - Barbell (or DB) shoulder press- 4x8... more


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D
Denise 2y ago
Awesome workout and downloading for later

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