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Raquel SantosRaquel Santos
/Upper Body

CHEST & TRIS

5.0|55 min
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Gym
Strength
Upper Body
Chest
Arms
Bikini body
Bodybuilding
1️⃣ SUPERSET - Barbell (or DB) bench press - 4x10 - Banded push-ups - 4x10 (modification: no band or knee push-ups)... more

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