CHEST & TRIS (Wed 12/21)

Name: Playbook - Raquel Santos - CHEST & TRIS (Wed 12/21)
Uploaded: 2023-02-26T01:13:10.065Z
Duration: 65 min
Description: CHEST & TRIS (Wed 12/21)

5.0|65 min

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1️⃣ SUPERSET - Bench press - 5x10,8,6,4,4 drop 10 reps - Plank - 5x40-60s... more

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