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Raquel SantosRaquel Santos
/Upper Body

BACK/REAR DELTS/BIS

5.0|70 min
Strength
Upper Body
Arms
Back
Bikini body
Bodybuilding
Functional
1️⃣ SUPERSET - Wide grip lat pulldown - 4x8-10 - Jumping pull ups - 4x6 (modification: assisted pull ups)... more

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