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Raquel SantosRaquel Santos
/Upper Body

BACK & SHOULDERS

5.0|70 min
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Gym
Strength
Abs & Core
Upper Body
Bikini body
Bodybuilding
Functional
1️⃣ SUPERSET - Pendlay rows to clean and press (3 rows to 1 clean and press) - 5x3-5 - Jumping pull ups - 5x5-8... more

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