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Raquel SantosRaquel Santos
/Upper Body

BACK & BIS (Taurus Lunar Eclipse Sweatspell)

5.0|65 min
*In this workout, you’ll combine power (Scorpio) & strength (Taurus) with quick, explosive concentric movements and slow eccentric tempos - basically, quick on the way up, slow on the way down. 1️⃣ Wide grip lat pulldown - 4... more

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