Aquarius Back/Chest/Core 1
5.0|70 min
Gym
Strength
Abs & Core
Glutes
Upper Body
Chest
Back
Bikini body
Functional
All Levels
*Make it shorter: you always have the option of cutting down the workout by skipping the last superset and/or finisher, or you can decrease the sets by 1. For example, for the main exercise 1️⃣, you can opt to do 4x6-8 rather... more
