Learn to safely build arm and shoulder strength by learning modified techniques and proper form while still feeling the burn π₯
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Ashley β’ 4y ago
Not afraid to admit that Iβm a beginner but this was hard af! πͺπ½
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Jamie β’ 5y ago
Ah-maxing! Had an extra prop today (Thomas) which made it a little more challenging ππ€£ I love that I can do this workout with my sweet babe right next to me....or crawling all over me!
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