We move through a series of challenging leg movements that will reach you correct knee alignment and weight distribution as well! Workout the largest muscle groups while building lean long muscle tone in your legs.
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Crystal β’ 4y ago
Great
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Jamie β’ 5y ago
Again, this beginners program is extremely helpful for me! You are such an amazing teacher! Donβt let the word βbeginnerβ fool ya.... this is hard!
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