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Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

W2/D3 Upper

4.8|45Β min|10 comments
- Barbell bench press 3 x 10,12,15 - Dumbbell chest flies 3 x 10,12,15 - Seated cable row bar 3 x 10,12,15...Β more


Community

P
Pierluigi β€’ 2mo ago
Good training!πŸ”₯πŸ’ͺ😈
D
David β€’ 2mo ago
Great
J
Jay β€’ 4mo ago
Best one so far
K
Kaeshaun β€’ 1y ago
getting difficult
F
Filip β€’ 1y ago
Good

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