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Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

W3/D4 Push

4.8|45 min|5 comments
- Decline push up 4 x 8 - Decline bench press 4 x 10,10 12,15 - Incline dumbbell flies 4 x 10,10,12,15... more


Community

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Kevin 8mo ago
Beautiful pump today !!!
S
Steven 9mo ago
great!!!
S
Sebastian 1y ago
Good
D
David 1y ago
Great
N
Nardin 2y ago
hate the last one

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