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Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

W4/D3 Shoulders/Calves

4.6|45 min|7 comments
- Seated dumbbell shoulder press 4 x 12 - EZ bar upright row 4 x 12 - Barbell military press 4 x 12... more


Community

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Sergio 5mo ago
Hard but good.
S
Steven 8mo ago
Great!!!
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Sebastian 1y ago
Hard
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Stian 2y ago
Very good
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Nardin 2y ago
So gooood!!!

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