Oliver Forslin
Oliver Forslin
/
Beginner Gym Phase 1
W1/D2 Full body
4.7
|
45 min
|
25 comments
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- Dumbbell chest flies 3 x 8,10,12 - Straight arm pulldown 3 x 8,10,12 - Barbell military press 3 x 8,10,12
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Community
L
Lewis • 10mo ago
Best one yet
K
Kevin • 10mo ago
Great
S
Steven • 1y ago
great!!! feel the burn🔥🔥
S
Sebastian • 1y ago
Good, look forward untill next
J
Jose • 1y ago
These workout are great! They really do push you to do better. Makes me want to do an extra rep 🤣
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