profile picture
Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

W2/D1 Upper

4.7|45 min|15 comments
- Chest press machine 3 x 10,12,15 - Pec deck chest flies 3 x 10,12,15 - Close grip seated cable row 3 x 10,12,15... more


Community

D
David 2mo ago
Great
C
Colton 2mo ago
Verrrrry nice
A
Alberto 5mo ago
Feel like a beast😎
A
Alejandro 7mo ago
Dude you are changing my life and it’s only week 2! Thank you
R
Robert 10mo ago
Gut!!

More workouts from Oliver Forslin

W1/D1 Full body
4.7
58