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Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

W3/D3 Legs

4.6|45ย min|7 comments
- Barbell back squat (warm up set) 2 x 10 - Barbell back squat 4 x 8,8,10,12 - Leg press 4 x 8,8,10,12...ย more


Community

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Steven โ€ข 9mo ago
great for legs!!!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Sebastian โ€ข 1y ago
Hard
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David โ€ข 1y ago
Awesome
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Maxwell โ€ข 2y ago
Nice!!!
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Filip โ€ข 2y ago
๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

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