Odette Hughes
Odette Hughes
/
Total Beginner Yoga
Foundations 6
5.0
|
20 min
|
1 comment
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This video includes tutorials for chair pose, warrior 1, butterfly pose, and a reclined twist in a simple sequence.
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C
Clint • 4y ago
It was great. Felt the warrior pose in my back calf the most. Looking forward to increasing my flexibility and strength in that area.
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