Odette Hughes
Odette Hughes
/
Total Beginner Yoga
Foundations 7
5.0
|
20 min
|
1 comment
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This video covers a flowing sequence called Surya Namaskar B, modified for beginners, as well as lizard pose and figure 4.
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C
Clint • 4y ago
It was great. Left hip is way tighter than my right. I have some work to do to balance that out. Thanks!
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