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Odette HughesOdette Hughes
/Total Beginner Yoga

Foundations 4

5.0|15 min|2 comments
This video covers a flowing sequence called Surya Namaskar, modified for beginners, and final relaxation (savasana).


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C
Clint 4y ago
It was great. Good timing to incorporate relaxing of the body
D
David 4y ago
Very relaxing.

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