Odette Hughes
Odette Hughes
/
Total Beginner Yoga
Foundations 4
5.0
|
15 min
|
2 comments
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This video covers a flowing sequence called Surya Namaskar, modified for beginners, and final relaxation (savasana).
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C
Clint • 4y ago
It was great. Good timing to incorporate relaxing of the body
D
David • 4y ago
Very relaxing.
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