Odette Hughes
Odette Hughes
/
Total Beginner Yoga
Foundations 2
4.8
|
15 min
|
3 comments
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This video covers: Mountain pose, the standing forward fold, halfway lift, and plank in a tutorial way.
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S
Stephanie • 2y ago
I really enjoyed it! This was a great after-run exercise. I’m looking forward to learning the yoga push-up next!
E
Eugene • 2y ago
Good, Learning the poses slowly.
C
Clint • 4y ago
Excellent. Thank you!
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