RAW Challenge Details
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Get started today!
📍This Challenge is set to take you out of your comfort zone
◽️5 workouts daily for 31 days in a Circuit format ◽️20 minutes on the clock ◽️10 Reps of each exercise ◽️Try completing 10 rounds in 20 minutes ◽️Keep your rest time within the 30 - 45 sec timeframe
📍This is a H.I.I.T circuit and this will test your Endurance, Strength, & Performance
Good Luck RAW Crew!
All you need is a resistance band, dumbbells, and your A GAME!
All fitness level are welcome