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Nicole MonroeNicole Monroe
/RAW Challenge

Day 1

4.8|20 min|33 comments
▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round.... more


Community

K
Kandi 10mo ago
Challenging AND wonderful!!
T
Torchy 1y ago
I could only do five rounds, it’s too long
D
Diana 1y ago
Amazing but some variations would have been good too! I came up with my own but here’s to regaining enough strength so I don’t need any! 💖💖
S
Sierra 2y ago
Core, quads, and delts are on 🔥🔥 It’s been a bit of a stressful day, I really needed this. I used to hate doing HIIT exercises and anything with the word jump in it.. now I love it🍑🍑😂
M
Mellin 2y ago
I’m out of breathe.

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