Day 3
4.9|20 min|11 comments
▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format
⏸ Keep rest between 30 - 45 secs after each round.
✅Hit COMPLETE after each workout and do a video footage speaking about the workout, if possible 👍🏾
📲 TAG @MsNicoleFit in any Post you may do
Good Luck & Keep it RAW👍🏾
Community