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Nicole MonroeNicole Monroe
/RAW Challenge

Day 2

4.9|20ย min|14 comments
โ–ถ๏ธ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format โธ Keep rest between 30 - 45 secs after each round....ย more


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Kevin โ€ข 2y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
K
Kevin โ€ข 2y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
F
Fiona โ€ข 2y ago
Kicked my ass. 3 rounds in 20 mins, with a few modifications. One foot in front of the other. Iโ€™ll get there.
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Cece โ€ข 3y ago
Core on Fire
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Iris โ€ข 3y ago
Omg wow what a workout love it back to keeping it raw !!!! Felt good to get my RAW on this morning

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