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Nicole MonroeNicole Monroe
/RAW Challenge

Day 2

4.9|20 min|14 comments
▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round.... more


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K
Kevin 2y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
K
Kevin 2y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
F
Fiona 2y ago
Kicked my ass. 3 rounds in 20 mins, with a few modifications. One foot in front of the other. I’ll get there.
C
Cece 2y ago
Core on Fire
I
Iris 3y ago
Omg wow what a workout love it back to keeping it raw !!!! Felt good to get my RAW on this morning

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RAW Challenge Details
4.7
3
Day 1
4.8
33
Day 3
4.9
11
Day 5
5.0
4
Day 6
4.7
6
Day 8
4.9
5
Day 9
4.9
3
Day 10
5.0
3
Day 12
5.0
3
Day 13
5.0
2
Day 15
4.9
3
Day 16
5.0
3
Day 17
5.0
2
Day 18
5.0
4
Day 19
5.0
1
Day 20
5.0
0
Day 22
5.0
3
Day 23
5.0
4
Day 24
5.0
3
Day 25
5.0
3
Day 26
5.0
1
Day 27
5.0
0
Day 29
4.9
3
Day 30
5.0
2