Nicole Monroe
Nicole Monroe
/
RAW Challenge
Day 2
4.9
|
20 min
|
14 comments
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▶️ 5 exercises, 10 reps each, 10 rounds in 20 minutes. H.I.I.T workout in a circuit format ⏸ Keep rest between 30 - 45 secs after each round.
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K
Kevin • 4y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
K
Kevin • 4y ago
Since my core is not that strong, the v-ups & butterfly sit-ups were a bit of a struggle.
F
Fiona • 4y ago
Kicked my ass. 3 rounds in 20 mins, with a few modifications. One foot in front of the other. I’ll get there.
C
Cece • 4y ago
Core on Fire
I
Iris • 5y ago
Omg wow what a workout love it back to keeping it raw !!!! Felt good to get my RAW on this morning
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