profile picture
Nick MakuchNick Makuch
/Vinyasa
Profile image

Move like water

5.0|80ย min
Home
Yoga
Strength
Glutes
Upper Body
Lower Body
Full Body
Legs
Mobility
Intermediate
Welcome. This is a strong full body feeler themed around the water element eventually working into mermaid & a full front split. Expect some expansive shapes & flowy transitions. As always, move with love & come back often t...ย more

More workouts from Nick Makuch