Nathan Tsuji
Nathan Tsuji
/
Core stability
Day 2
5.0
|
10 min
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Abs & Core
Glutes
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Legs
Try to pretend that you’re unable to fall! You are super balanced and glued to the floor! When you enter balance exercises it’s important to have the mindset that you’re immovable! You can do either 1,2, or three rounds of th
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