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Nathan TsujiNathan Tsuji
/Core stability

Core stability

with Nathan Tsuji

This will be an assortment of mental and physical challenges designed to help you become your best self :) From stretching, mindfulness, fitness, and goal setting, I want to lead you into a happier state of mind :)

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Sessions (10)

5/5
1
10 min
5/5
0
10 min
5/5
0
14 min
5/5
0
11 min
0/5
0
13 min
+5 sessions more
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nick 1y ago
These shoulder rehab exercises are the only thing thats bringing real relief to my neck spur thats effecting my axillary nerve pain.
A
Anastasia 2y ago
It was like my great start to new month! happy to improve body balance and develop stabilizer muscles. Really liked plank sky reaches!!!