Nathan Tsuji
Nathan Tsuji
/
Core stability
Day 5
5.0
|
13 min
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Bodyweight
Toning
Abs & Core
Full Body
Similar to before, you can do 1,2, or 3 sets of each. You also have the option to do it as a circuit or as individual exercises. Yesterday you did an upgraded version of day 1 and today you’re doing an upgraded version of day
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