Nathan Tsuji
Nathan Tsuji
/
Core stability
Day 1
5.0
|
10 min
|
1 comment
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Bodyweight
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Glutes
Athletic Performance
Functional
Here we go! This month we will be focusing on stability, which originates in the core!
Community
A
Anastasia • 2y ago
It was like my great start to new month! happy to improve body balance and develop stabilizer muscles. Really liked plank sky reaches!!!
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