Name: Playbook - Nathan Tsuji - Press handstand!
Uploaded: 2023-04-14T01:50:46.867Z
Duration: PTnullM
Description: Press handstand!

After doing your leg drills it’s time for you to learn everything there is to know about press handstands!!!
This video will take you through all the steps!

Press handstand!

This is my all time favourite and has been so helpful for my wrist that used to hurt so much and would make me cut short my handstand training.

Karan

Very good warm up. The only thing was that I was behind on the counts and always trying to catch up.

Stephen E

Chloe

Handstand warm up!

Mashpik

So nicee!! Now I see that I had almost no strength in my wrists and fingers. I think this'll work

Pablo Bestani

Putting weight in your hands!

Great progress exercises leading up to full body weight on my hands!

Jessica Vitney

Putting even more weight in your hands!

You have all the weight in your hands!

All the way up!

Getting your handstand off the wall!

Hurrah 😁😁😁 
I've downloaded it!  Adding to my daily schedule ✅️

Press handstand!

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