Name: Playbook - Nathan Tsuji - Getting your handstand off the wall!
Uploaded: 2022-12-31T21:30:57.430Z
Duration: 45 min
Description: Getting your handstand off the wall!

I’m this video I provide you with the exercises needed to take you handstand from the wall, to off the wall!!! Which means you will be able to kick up anywhere, anytime, with confidence!

Getting your handstand off the wall!

This is my all time favourite and has been so helpful for my wrist that used to hurt so much and would make me cut short my handstand training.

Karan

Very good warm up. The only thing was that I was behind on the counts and always trying to catch up.

Stephen E

Chloe

Handstand warm up!

Mashpik

So nicee!! Now I see that I had almost no strength in my wrists and fingers. I think this'll work

Pablo Bestani

Putting weight in your hands!

Great progress exercises leading up to full body weight on my hands!

Jessica Vitney

Putting even more weight in your hands!

You have all the weight in your hands!

All the way up!

Hurrah 😁😁😁 
I've downloaded it!  Adding to my daily schedule ✅️

Getting your handstand off the wall!

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